Friday, August 04, 2006

Thank goodness

I've finished! I am a fully qualified Massage Therapist (Cert 4) as of 3:30 yesterday afternoon. We went out for drinks and dinner last night to celebrate. I'm just so glad it's all over and I can get back to life.

Talking of which.

It's not often I put faith in television, but one programme recently had me reassessing our family situation. The other night Aiden and I watched "Honey, We're Killing The Kids". Flawed? yes. Sensationalistic? Absolutely. But...they took a very chaotic family (6 unruly brats under 10), changed their eating habits, their sleeping arrangements, exercise routine and paternal involvement. They brought in 3 simple rules a week for three weeks for the family to follow in an effort to bring routine and health back into the family's life/lives.

And it worked. At the end of the three weeks the children and parents were much happier and healthier. I couldn't get over the change. The children didn't lose spirit. They still ran around making noise, but they also knew when it was time to settle down to dinner/sleep/exercise. In fact, noticeable changes were present by the end of the first day, with all children falling into bed at a reasonable time, due to the lack of sugar and caffeine.

I was inspired!

Yesterday morning I called a family meeting and announced that I was implimenting three rules as of Tuesday (shopping day) although some are starting this afternoon.

They're nothing dramatic but they will get us back on track.

1. No lollies, chocolate, caffeine or alcohol. Lee and Aiden were rather smug over the caffeine part of the rule until I reminded them that Pepsi Max and Diet Coke are full of the stuff. Their faces fell about a foot, but I believe it'll be worth it.

2. Erin and Aiden are to go for a walk everyday after school. At this point I've told them it will be 2 laps around the oval but it will change as the habit kicks in.

3. We, as a family, will spend 20 minutes after dinner cleaning. Even Connor is able to take some things from the dishwasher in the laundry to the kitchen, so I see this as being good for family togetherness. Twenty minutes isn't a lot of time, but when we're all pitching in, it adds up to at least an hour of cleaning time, more when Casi and Blake are here.

I'm really excited. It's the first positive reaction I've had to anything in months and I can't wait to start.

Well, it's time to crank the music up and clean the house.

Have a nice weekend.

3 comments:

Christopher Phillips said...

Ooh - good luck on the caffiene and alcohol front.

Keep us updated on lj? :)

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